@font-face {
  font-family: "Navigo";
  src: url("assets/navigo-regular.woff2") format("woff2");
  font-weight: 400;
  font-display: swap;
}

@font-face {
  font-family: "Navigo";
  src: url("assets/navigo-medium.woff2") format("woff2");
  font-weight: 500;
  font-display: swap;
}

@font-face {
  font-family: "Navigo";
  src: url("assets/navigo-bold.woff2") format("woff2");
  font-weight: 700;
  font-display: swap;
}

:root {
  --black: #11120f;
  --ink: #1c1d19;
  --muted: #5c5f56;
  --green: #add258;
  --green-dark: #527315;
  --green-light: #eaf5cb;
  --cream: #f6f4ec;
  --warm: #ece9de;
  --white: #ffffff;
  --border: rgba(17, 18, 15, 0.12);
  --shadow: 0 24px 70px rgba(29, 33, 18, 0.12);
  --radius-lg: 36px;
  --radius-md: 26px;
  --container: 1240px;
}

* {
  box-sizing: border-box;
}

html {
  overflow-x: hidden;
  scroll-behavior: smooth;
  scroll-padding-top: 92px;
}

body {
  margin: 0;
  overflow-x: hidden;
  color: var(--ink);
  background: var(--cream);
  font-family: "Navigo", Arial, sans-serif;
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

body.menu-open {
  overflow: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
select {
  font: inherit;
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

.container {
  width: min(calc(100% - 48px), var(--container));
  margin: 0 auto;
}

.site-header {
  position: sticky;
  z-index: 100;
  top: 0;
  background: rgba(246, 244, 236, 0.92);
  border-bottom: 1px solid rgba(17, 18, 15, 0.08);
  backdrop-filter: blur(18px);
}

.header-inner {
  min-height: 84px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  flex: 0 0 auto;
}

.brand img {
  width: 54px;
  height: 54px;
  object-fit: cover;
  border-radius: 16px;
}

.brand-copy {
  display: flex;
  flex-direction: column;
  line-height: 1.12;
}

.brand-copy strong {
  font-size: 17px;
  letter-spacing: -0.02em;
}

.brand-copy small {
  color: var(--muted);
  font-size: 11px;
  margin-top: 4px;
}

.desktop-nav {
  display: flex;
  align-items: center;
  gap: clamp(18px, 2.3vw, 34px);
  margin-left: auto;
}

.desktop-nav a {
  color: #4a4c45;
  font-size: 14px;
  font-weight: 500;
  transition: color 0.2s ease;
}

.desktop-nav a:hover,
.footer-links a:hover {
  color: var(--green-dark);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 16px;
}

.header-phone {
  display: flex;
  flex-direction: column;
  text-align: right;
  line-height: 1.25;
}

.header-phone span {
  color: var(--muted);
  font-size: 10px;
  text-transform: uppercase;
  letter-spacing: 0.12em;
}

.header-phone strong {
  font-size: 14px;
}

.button {
  min-height: 56px;
  padding: 0 25px;
  border: 0;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  cursor: pointer;
  font-weight: 700;
  line-height: 1;
  transition:
    transform 0.2s ease,
    box-shadow 0.2s ease,
    background 0.2s ease;
}

.button:hover {
  transform: translateY(-2px);
}

.button-small {
  min-height: 43px;
  padding: 0 18px;
  font-size: 13px;
}

.button-primary {
  color: #13150e;
  background: var(--green);
  box-shadow: 0 15px 32px rgba(141, 182, 58, 0.24);
}

.button-primary:hover {
  background: #b9dd64;
  box-shadow: 0 17px 36px rgba(141, 182, 58, 0.34);
}

.button-dark {
  color: var(--white);
  background: var(--black);
}

.button-dark:hover {
  background: #272922;
}

.button-outline {
  border: 1px solid var(--border);
  background: transparent;
}

.button-full {
  width: 100%;
}

.menu-toggle {
  width: 45px;
  height: 45px;
  border: 0;
  border-radius: 50%;
  display: none;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 5px;
  background: var(--black);
}

.menu-toggle span {
  width: 18px;
  height: 2px;
  background: var(--white);
  transition: 0.25s ease;
}

.menu-toggle[aria-expanded="true"] span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.menu-toggle[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.menu-toggle[aria-expanded="true"] span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

.mobile-nav {
  display: none;
}

.hero {
  position: relative;
  overflow: hidden;
  min-height: 720px;
  padding: 72px 0 82px;
}

.hero-grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.04fr 0.96fr;
  align-items: center;
  gap: clamp(35px, 6vw, 88px);
}

.hero-glow {
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  pointer-events: none;
}

.hero-glow-one {
  width: 440px;
  height: 440px;
  right: 3%;
  top: 5%;
  background: rgba(173, 210, 88, 0.22);
}

.hero-glow-two {
  width: 300px;
  height: 300px;
  left: -140px;
  bottom: -100px;
  background: rgba(255, 218, 145, 0.22);
}

.eyebrow,
.section-kicker {
  margin: 0 0 20px;
  display: flex;
  align-items: center;
  gap: 9px;
  color: #657044;
  font-size: 14px;
  font-weight: 500;
  letter-spacing: -0.01em;
  text-transform: none;
}

.section-kicker::before {
  width: 20px;
  height: 1px;
  flex: 0 0 auto;
  background: currentColor;
  content: "";
  opacity: 0.55;
}

.eyebrow-dot {
  width: 20px;
  height: 2px;
  flex: 0 0 auto;
  border-radius: 999px;
  background: var(--green-dark);
}

.hero h1,
.section-heading h2,
.selection-copy h2,
.nutrition-copy h2,
.faq-heading h2,
.final-cta h2 {
  margin: 0;
  font-size: clamp(46px, 5.5vw, 79px);
  line-height: 0.98;
  letter-spacing: -0.065em;
}

.hero h1 span {
  display: block;
  color: var(--green-dark);
}

.hero-lead {
  max-width: 590px;
  margin: 28px 0 0;
  color: #565950;
  font-size: clamp(17px, 1.7vw, 21px);
  line-height: 1.55;
}

.hero-points {
  display: flex;
  flex-wrap: wrap;
  gap: 24px 36px;
  margin-top: 30px;
}

.hero-points > div {
  display: flex;
  align-items: center;
  gap: 11px;
}

.hero-points .check {
  width: 35px;
  height: 35px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--green-light);
  color: #647f23;
  font-weight: 700;
}

.hero-points p {
  margin: 0;
  display: flex;
  flex-direction: column;
  line-height: 1.25;
}

.hero-points strong {
  font-size: 14px;
}

.hero-points small {
  color: var(--muted);
  font-size: 12px;
  margin-top: 4px;
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 26px;
  margin-top: 36px;
}

.text-link {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  border-bottom: 1px solid var(--ink);
  padding: 6px 0;
  font-size: 14px;
  font-weight: 700;
}

.hero-proof {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-top: 34px;
}

.proof-avatars {
  width: 106px;
  overflow: hidden;
  flex: 0 0 106px;
}

.proof-avatar-track {
  width: max-content;
  display: flex;
  padding-left: 7px;
  transform: translateX(0);
  will-change: transform;
}

.proof-avatar-track.is-shifting {
  transform: translateX(-33px);
  transition: transform 0.62s cubic-bezier(0.65, 0, 0.35, 1);
}

.proof-avatar-track img {
  width: 40px;
  height: 40px;
  flex: 0 0 40px;
  margin-left: -7px;
  border: 3px solid var(--cream);
  border-radius: 50%;
  object-fit: cover;
}

@media (prefers-reduced-motion: reduce) {
  .proof-avatar-track {
    transition: none;
  }
}

.hero-proof p {
  display: flex;
  flex-direction: column;
  margin: 0;
  line-height: 1.22;
}

.hero-proof strong {
  font-size: 15px;
}

.hero-proof span {
  color: var(--muted);
  font-size: 12px;
}

.hero-visual {
  position: relative;
  min-height: 570px;
  display: grid;
  place-items: center;
}

.hero-visual-backdrop {
  position: absolute;
  inset: 8% 1% 0 5%;
  overflow: hidden;
  border-radius: 49% 49% 38% 38% / 46% 46% 29% 29%;
  background: var(--green);
  transform: rotate(2deg);
  box-shadow: 0 35px 80px rgba(78, 96, 37, 0.2);
}

.decor-word {
  position: absolute;
  top: 8%;
  left: -2%;
  color: rgba(255, 255, 255, 0.18);
  font-size: 108px;
  font-weight: 700;
  line-height: 1;
  letter-spacing: -0.09em;
}

.decor-leaf {
  position: absolute;
  width: 90px;
  height: 190px;
  border: 2px solid rgba(255, 255, 255, 0.34);
  border-radius: 100% 0 100% 0;
}

.decor-leaf-one {
  right: -18px;
  top: 45px;
  transform: rotate(30deg);
}

.decor-leaf-two {
  left: 30px;
  bottom: -50px;
  transform: rotate(-50deg);
}

.hero-food {
  position: relative;
  z-index: 2;
  width: min(590px, 94%);
  aspect-ratio: 1;
  object-fit: cover;
  border: 7px solid rgba(255, 255, 255, 0.72);
  border-radius: 42px 42px 120px 42px;
  transform: translate(3%, 7%) rotate(-2deg);
  box-shadow: 0 34px 55px rgba(24, 30, 14, 0.28);
}

.floating-card {
  position: absolute;
  z-index: 4;
  min-width: 156px;
  padding: 13px 16px;
  display: flex;
  align-items: center;
  gap: 11px;
  border: 1px solid rgba(255, 255, 255, 0.72);
  border-radius: 19px;
  background: rgba(255, 255, 255, 0.82);
  box-shadow: 0 16px 35px rgba(29, 33, 18, 0.14);
  backdrop-filter: blur(14px);
}

.floating-card p {
  margin: 0;
  display: flex;
  flex-direction: column;
  line-height: 1.18;
}

.floating-card strong {
  font-size: 13px;
}

.floating-card small {
  color: var(--muted);
  font-size: 10px;
  margin-top: 4px;
}

.floating-icon {
  min-width: 46px;
  height: 46px;
  padding: 0 8px;
  display: grid;
  place-items: center;
  border-radius: 14px;
  background: var(--green-light);
  color: #527315;
  font-size: 12px;
  font-weight: 700;
}

.floating-card-halal {
  left: -4%;
  top: 19%;
}

.floating-card-delivery {
  right: -2%;
  bottom: 13%;
}

.hero-sticker {
  position: absolute;
  z-index: 3;
  right: 1%;
  top: 6%;
  width: 112px;
  height: 112px;
  display: grid;
  place-content: center;
  border-radius: 50%;
  color: var(--white);
  background: var(--black);
  transform: rotate(8deg);
  text-align: center;
  box-shadow: 0 20px 40px rgba(17, 18, 15, 0.22);
}

.hero-sticker strong {
  font-size: 26px;
  line-height: 1;
}

.hero-sticker span {
  margin-top: 6px;
  font-size: 8px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.trust-strip {
  color: var(--white);
  background: var(--black);
}

.trust-grid {
  min-height: 120px;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  align-items: center;
}

.trust-grid > div {
  min-height: 60px;
  padding: 0 32px;
  display: flex;
  align-items: center;
  gap: 14px;
  border-right: 1px solid rgba(255, 255, 255, 0.14);
}

.trust-grid > div:first-child {
  padding-left: 0;
}

.trust-grid > div:last-child {
  padding-right: 0;
  border-right: 0;
}

.trust-grid strong {
  color: var(--green);
  font-size: 29px;
  letter-spacing: -0.05em;
}

.trust-grid span {
  max-width: 130px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 12px;
  line-height: 1.35;
}

.section {
  padding: 116px 0;
}

.section-heading {
  margin-bottom: 56px;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 50px;
}

.section-heading h2,
.selection-copy h2,
.nutrition-copy h2,
.faq-heading h2,
.final-cta h2 {
  font-size: clamp(40px, 4.5vw, 64px);
}

.section-intro {
  max-width: 430px;
  margin: 0 0 7px;
  color: var(--muted);
  font-size: 17px;
  line-height: 1.65;
}

.section-heading.compact {
  margin-bottom: 48px;
}

.program-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 22px;
}

.program-card {
  position: relative;
  min-height: 430px;
  overflow: hidden;
  border-radius: var(--radius-lg);
  background: var(--white);
}

.program-card-copy {
  position: relative;
  z-index: 3;
  width: 57%;
  height: 100%;
  padding: 38px 0 34px 38px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}

.program-number {
  color: rgba(17, 18, 15, 0.68);
  font-size: 11px;
  letter-spacing: 0.12em;
}

.program-label {
  margin: auto 0 4px;
  color: rgba(17, 18, 15, 0.76);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.program-card h3 {
  margin: 0;
  font-size: clamp(38px, 4vw, 55px);
  line-height: 1;
  letter-spacing: -0.055em;
}

.program-card-copy > p:not(.program-label) {
  max-width: 270px;
  margin: 16px 0 20px;
  color: rgba(17, 18, 15, 0.67);
  font-size: 14px;
}

.program-card-copy a {
  padding-bottom: 5px;
  border-bottom: 1px solid currentColor;
  display: inline-flex;
  gap: 8px;
  font-size: 13px;
  font-weight: 700;
}

.program-card > img {
  position: absolute;
  z-index: 2;
  right: -13%;
  bottom: -2%;
  width: 73%;
  max-width: none;
  filter: drop-shadow(0 22px 20px rgba(30, 32, 24, 0.18));
}

.program-card-green {
  background: var(--green);
}

.program-card-cream {
  background: #e8e3d4;
}

.program-card-cream > img {
  right: -20%;
  bottom: 2%;
  width: 79%;
}

.program-card-dark {
  color: var(--white);
  background: var(--black);
}

.program-card-dark .program-number,
.program-card-dark .program-label,
.program-card-dark .program-card-copy > p:not(.program-label) {
  color: rgba(255, 255, 255, 0.66);
}

.program-card-dark > img {
  right: -18%;
  bottom: 5%;
  width: 70%;
}

.program-card-white {
  background: #dfe8ca;
}

.program-card-white .program-card-copy {
  width: 53%;
}

.program-photo {
  position: absolute;
  inset: 0 0 0 53%;
  overflow: hidden;
}

.program-photo::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, #dfe8ca 0, transparent 42%);
}

.program-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 50% 35%;
}

.benefits {
  background: var(--white);
}

.benefit-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.benefit-card {
  min-height: 330px;
  padding: 28px;
  display: flex;
  flex-direction: column;
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: #fbfbf8;
  transition:
    transform 0.25s ease,
    box-shadow 0.25s ease;
}

.benefit-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 22px 45px rgba(30, 35, 18, 0.08);
}

.benefit-icon {
  width: 62px;
  height: 62px;
  display: grid;
  place-items: center;
  border-radius: 20px;
  background: var(--green-light);
}

.benefit-icon svg {
  width: 34px;
  fill: none;
  stroke: #638022;
  stroke-width: 2.2;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.benefit-card > span {
  margin: 23px 0 auto;
  color: #5c5e56;
  font-size: 11px;
  letter-spacing: 0.13em;
}

.benefit-card h3 {
  margin: 16px 0 9px;
  font-size: 22px;
  line-height: 1.15;
  letter-spacing: -0.035em;
}

.benefit-card p {
  margin: 0;
  color: var(--muted);
  font-size: 14px;
}

.selection {
  color: var(--white);
  background: var(--black);
}

.selection-wrap {
  display: grid;
  grid-template-columns: 1.06fr 0.94fr;
  align-items: center;
  gap: clamp(48px, 8vw, 120px);
}

.section-kicker.light {
  color: var(--green);
}

.selection-copy > p:not(.section-kicker) {
  max-width: 560px;
  margin: 25px 0 12px;
  color: rgba(255, 255, 255, 0.63);
  font-size: 17px;
}

.selection-copy img {
  width: 520px;
  margin: 35px 0 -115px -35px;
  filter: drop-shadow(0 25px 26px rgba(0, 0, 0, 0.25));
}

.selection-form {
  padding: 38px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-lg);
  color: var(--ink);
  background: var(--white);
  box-shadow: 0 25px 80px rgba(0, 0, 0, 0.2);
}

.selection-form label,
.selection-form legend {
  margin-bottom: 10px;
  display: block;
  font-size: 13px;
  font-weight: 700;
}

.selection-form select {
  width: 100%;
  height: 55px;
  margin-bottom: 24px;
  padding: 0 16px;
  border: 1px solid var(--border);
  border-radius: 15px;
  outline: 0;
  color: var(--ink);
  background: #f7f7f2;
}

.selection-form select:focus {
  border-color: var(--green-dark);
  box-shadow: 0 0 0 3px rgba(173, 210, 88, 0.22);
}

.selection-form fieldset {
  margin: 0 0 25px;
  padding: 0;
  border: 0;
}

.calorie-options {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
}

.calorie-option {
  height: 52px;
  border: 1px solid var(--border);
  border-radius: 14px;
  color: #60635b;
  background: #f7f7f2;
  cursor: pointer;
  font-size: 13px;
  font-weight: 700;
}

.calorie-option.active {
  border-color: var(--green);
  color: var(--ink);
  background: var(--green);
}

.selection-form fieldset small {
  display: block;
  margin-top: 9px;
  color: #5c5f56;
  font-size: 10px;
}

.form-note {
  margin: 12px 0 0;
  color: #5c5f56;
  text-align: center;
  font-size: 10px;
}

.how {
  background: var(--cream);
}

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
}

.step {
  padding-right: 38px;
}

.step > span {
  color: var(--green-dark);
  font-size: 12px;
  font-weight: 700;
}

.step-line {
  position: relative;
  height: 1px;
  margin: 25px 0 28px;
  background: #c9c9bf;
}

.step-line::before {
  content: "";
  position: absolute;
  left: 0;
  top: -5px;
  width: 11px;
  height: 11px;
  border-radius: 50%;
  background: var(--green);
}

.step h3 {
  margin: 0 0 10px;
  font-size: 21px;
  letter-spacing: -0.035em;
}

.step p {
  max-width: 220px;
  margin: 0;
  color: var(--muted);
  font-size: 14px;
}

.nutrition {
  background: #dfe8ca;
}

.nutrition-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  align-items: center;
  gap: clamp(48px, 8vw, 115px);
}

.nutrition-image {
  position: relative;
  height: 650px;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.nutrition-image > img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 50% 52%;
}

.nutrition-image::after {
  content: "";
  position: absolute;
  inset: 50% 0 0;
  background: linear-gradient(transparent, rgba(13, 15, 10, 0.78));
}

.nutrition-image-note {
  position: absolute;
  z-index: 2;
  left: 28px;
  right: 28px;
  bottom: 28px;
  display: flex;
  flex-direction: column;
  color: var(--white);
}

.nutrition-image-note strong {
  font-size: 30px;
  letter-spacing: -0.04em;
}

.nutrition-image-note span {
  color: rgba(255, 255, 255, 0.7);
  font-size: 13px;
}

.nutrition-copy {
  max-width: 620px;
}

.nutrition-copy .nutrition-lead {
  max-width: 570px;
  margin: 27px 0;
  color: #5e654c;
  font-size: 17px;
  line-height: 1.65;
}

.nutrition-copy ul {
  margin: 0 0 32px;
  padding: 0;
  display: grid;
  gap: 13px;
  list-style: none;
}

.nutrition-copy li {
  display: flex;
  align-items: center;
  gap: 12px;
  font-weight: 500;
}

.nutrition-copy li span {
  width: 28px;
  height: 28px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--white);
  background: var(--black);
  font-size: 11px;
}

.athlete {
  overflow: hidden;
  color: var(--white);
  background: var(--black);
}

.athlete-grid {
  display: grid;
  grid-template-columns: 1fr 0.82fr;
  align-items: center;
  gap: clamp(45px, 8vw, 120px);
}

.athlete-copy blockquote {
  max-width: 690px;
  margin: 0 0 26px;
  font-size: clamp(38px, 4.2vw, 62px);
  line-height: 1.06;
  letter-spacing: -0.055em;
}

.athlete-copy > p:not(.section-kicker) {
  max-width: 530px;
  color: rgba(255, 255, 255, 0.63);
  font-size: 16px;
}

.athlete-link {
  margin-top: 21px;
  display: inline-flex;
  gap: 10px;
  color: var(--green);
  font-weight: 700;
  border-bottom: 1px solid var(--green);
}

.athlete-photo {
  position: relative;
  height: 640px;
  overflow: hidden;
  border-radius: var(--radius-lg);
  transform: rotate(2deg);
}

.athlete-photo::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 60%, rgba(0, 0, 0, 0.35));
}

.athlete-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.athlete-badge {
  position: absolute;
  z-index: 2;
  right: 20px;
  bottom: 20px;
  padding: 10px 15px;
  border-radius: 999px;
  color: var(--black);
  background: var(--green);
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.instagram-section {
  background: var(--white);
}

.instagram-heading {
  align-items: center;
}

.instagram-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.instagram-card {
  position: relative;
  height: 490px;
  overflow: hidden;
  border-radius: var(--radius-md);
  background: var(--black);
}

.instagram-card::after {
  content: "";
  position: absolute;
  inset: 55% 0 0;
  background: linear-gradient(transparent, rgba(0, 0, 0, 0.74));
}

.instagram-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.45s ease;
}

.instagram-card:nth-child(1) img {
  object-position: 50% 36%;
}

.instagram-card:hover img {
  transform: scale(1.035);
}

.instagram-card span {
  position: absolute;
  z-index: 2;
  left: 24px;
  right: 24px;
  bottom: 22px;
  color: var(--white);
  font-size: 17px;
  font-weight: 700;
}

.faq {
  background: var(--cream);
}

.faq-grid {
  display: grid;
  grid-template-columns: 0.72fr 1.28fr;
  gap: clamp(45px, 8vw, 120px);
}

.faq-heading {
  position: sticky;
  top: 120px;
  align-self: start;
}

.faq-heading p:not(.section-kicker) {
  max-width: 360px;
  margin: 24px 0;
  color: var(--muted);
}

.faq-heading > a {
  color: var(--green-dark);
  font-size: 21px;
  font-weight: 700;
}

.faq-list {
  border-top: 1px solid var(--border);
}

.faq-item {
  border-bottom: 1px solid var(--border);
}

.faq-item button {
  width: 100%;
  min-height: 84px;
  padding: 0;
  border: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  text-align: left;
  color: var(--ink);
  background: transparent;
  cursor: pointer;
  font-size: 18px;
  font-weight: 700;
}

.faq-item button span {
  position: relative;
  width: 34px;
  height: 34px;
  flex: 0 0 auto;
  border-radius: 50%;
  background: var(--white);
}

.faq-item button span::before,
.faq-item button span::after {
  content: "";
  position: absolute;
  left: 10px;
  top: 16px;
  width: 14px;
  height: 2px;
  background: var(--ink);
  transition: transform 0.25s ease;
}

.faq-item button span::after {
  transform: rotate(90deg);
}

.faq-item.open button span::after {
  transform: rotate(0);
}

.faq-answer {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows 0.3s ease;
}

.faq-answer p {
  min-height: 0;
  overflow: hidden;
  max-width: 650px;
  margin: 0;
  color: var(--muted);
  line-height: 1.65;
}

.faq-item.open .faq-answer {
  grid-template-rows: 1fr;
}

.faq-item.open .faq-answer p {
  padding-bottom: 28px;
}

.final-cta {
  padding: 94px 0;
  color: var(--white);
  background: var(--green-dark);
}

.final-cta-inner {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 50px;
}

.final-cta h2 {
  max-width: 840px;
}

.final-cta .section-kicker {
  color: rgba(255, 255, 255, 0.9);
}

.final-cta-actions {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 13px;
  flex: 0 0 auto;
}

.final-cta .button-primary {
  color: var(--white);
  background: var(--black);
  box-shadow: none;
}

.final-phone {
  font-size: 13px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.5);
}

.site-footer {
  padding: 62px 0 26px;
  color: var(--white);
  background: var(--black);
}

.footer-main {
  padding-bottom: 52px;
  display: grid;
  grid-template-columns: 1fr 0.42fr 0.42fr;
  gap: 50px;
}

.site-footer .brand-copy small {
  color: rgba(255, 255, 255, 0.5);
}

.footer-brand p {
  margin: 18px 0 0;
  color: rgba(255, 255, 255, 0.48);
  font-size: 12px;
}

.footer-links {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 9px;
}

.footer-links p {
  margin: 0 0 8px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 10px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.76);
  font-size: 13px;
}

.footer-bottom {
  padding-top: 24px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 11px;
}

.footer-powered {
  margin-left: auto;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: rgba(255, 255, 255, 0.55);
  transition: color 0.2s ease;
}

.footer-powered:hover {
  color: var(--white);
}

.footer-powered strong {
  color: var(--green);
  font-size: 11px;
}

.whatsapp-float {
  position: fixed;
  z-index: 90;
  right: 22px;
  bottom: 22px;
  width: 58px;
  height: 58px;
  display: grid;
  place-items: center;
  border: 4px solid rgba(255, 255, 255, 0.78);
  border-radius: 50%;
  background: #25d366;
  box-shadow: 0 13px 34px rgba(23, 76, 42, 0.28);
  transition: transform 0.2s ease;
}

.whatsapp-float:hover {
  transform: translateY(-3px) scale(1.03);
}

.whatsapp-float svg {
  width: 32px;
  fill: var(--white);
}

@media (max-width: 1120px) {
  .desktop-nav {
    display: none;
  }

  .hero-grid {
    gap: 30px;
  }

  .hero-visual {
    min-height: 520px;
  }

  .floating-card-halal {
    left: 0;
  }

  .floating-card-delivery {
    right: 0;
  }

  .benefit-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .benefit-card {
    min-height: 280px;
  }
}

@media (max-width: 900px) {
  .section {
    padding: 88px 0;
  }

  .header-phone,
  .header-actions > .button {
    display: none;
  }

  .menu-toggle {
    display: flex;
  }

  .mobile-nav {
    position: absolute;
    top: 100%;
    left: 0;
    z-index: 99;
    width: 100%;
    height: calc(100vh - 84px);
    padding: 35px 24px;
    display: flex;
    flex-direction: column;
    gap: 10px;
    background: var(--cream);
    transform: translateX(100%);
    opacity: 0;
    visibility: hidden;
    transition:
      transform 0.25s ease,
      opacity 0.25s ease,
      visibility 0.25s ease;
  }

  .mobile-nav.open {
    transform: translateX(0);
    opacity: 1;
    visibility: visible;
  }

  .mobile-nav a {
    padding: 16px 0;
    border-bottom: 1px solid var(--border);
    font-size: 21px;
    font-weight: 700;
  }

  .hero {
    padding: 55px 0 70px;
  }

  .hero-grid,
  .selection-wrap,
  .nutrition-grid,
  .athlete-grid,
  .faq-grid {
    grid-template-columns: 1fr;
  }

  .hero-copy {
    max-width: 680px;
  }

  .hero-visual {
    width: min(650px, 100%);
    min-height: 590px;
    margin: 10px auto 0;
  }

  .trust-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .trust-grid > div {
    min-height: 86px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.12);
  }

  .trust-grid > div:nth-child(2) {
    border-right: 0;
  }

  .trust-grid > div:nth-child(3),
  .trust-grid > div:nth-child(4) {
    border-bottom: 0;
  }

  .trust-grid > div:first-child,
  .trust-grid > div:nth-child(3) {
    padding-left: 0;
  }

  .section-heading {
    align-items: flex-start;
    flex-direction: column;
    gap: 24px;
  }

  .program-grid {
    grid-template-columns: 1fr;
  }

  .program-card {
    min-height: 400px;
  }

  .selection-copy img {
    width: 430px;
    margin-bottom: -60px;
  }

  .steps {
    grid-template-columns: repeat(2, 1fr);
    gap: 55px 0;
  }

  .nutrition-image {
    height: 600px;
  }

  .athlete-photo {
    width: min(570px, 100%);
    margin: 0 auto;
  }

  .instagram-card {
    height: 420px;
  }

  .faq-heading {
    position: static;
  }

  .final-cta-inner {
    align-items: flex-start;
    flex-direction: column;
  }

  .final-cta-actions {
    align-items: flex-start;
  }
}

@media (max-width: 680px) {
  .container {
    width: min(calc(100% - 30px), var(--container));
  }

  .header-inner {
    min-height: 74px;
  }

  .brand img {
    width: 47px;
    height: 47px;
    border-radius: 14px;
  }

  .brand-copy strong {
    font-size: 15px;
  }

  .brand-copy small {
    font-size: 9px;
  }

  .mobile-nav {
    height: calc(100vh - 74px);
  }

  .hero {
    min-height: 0;
    padding-top: 43px;
  }

  .hero h1 {
    font-size: clamp(42px, 14.3vw, 62px);
  }

  .hero-lead {
    margin-top: 22px;
    font-size: 16px;
  }

  .hero-points {
    display: grid;
    gap: 14px;
  }

  .hero-actions {
    align-items: stretch;
    flex-direction: column;
    gap: 15px;
  }

  .hero-actions .button {
    width: 100%;
  }

  .text-link {
    align-self: center;
  }

  .hero-visual {
    min-height: 430px;
    margin-top: 20px;
  }

  .hero-visual-backdrop {
    inset: 7% 0 0;
  }

  .hero-food {
    width: 94%;
    border-width: 5px;
    border-radius: 30px 30px 82px 30px;
    transform: translate(1%, 10%) rotate(-2deg);
  }

  .decor-word {
    top: 12%;
    font-size: 71px;
  }

  .hero-sticker {
    right: 0;
    width: 86px;
    height: 86px;
  }

  .hero-sticker strong {
    font-size: 20px;
  }

  .floating-card {
    min-width: 139px;
    padding: 9px 10px;
  }

  .floating-icon {
    min-width: 39px;
    height: 39px;
    font-size: 10px;
  }

  .floating-card-halal {
    top: 17%;
  }

  .floating-card-delivery {
    bottom: 5%;
  }

  .trust-grid {
    padding: 18px 0;
  }

  .trust-grid > div {
    min-height: 75px;
    padding: 0 12px;
    align-items: flex-start;
    flex-direction: column;
    justify-content: center;
    gap: 1px;
  }

  .trust-grid strong {
    font-size: 24px;
  }

  .trust-grid span {
    font-size: 10px;
  }

  .section {
    padding: 72px 0;
  }

  .section-heading {
    margin-bottom: 36px;
  }

  .section-heading h2,
  .selection-copy h2,
  .nutrition-copy h2,
  .faq-heading h2,
  .final-cta h2 {
    font-size: clamp(37px, 11vw, 49px);
  }

  .section-kicker {
    margin-bottom: 14px;
  }

  .section-intro {
    font-size: 15px;
  }

  .program-card {
    min-height: 455px;
  }

  .program-card-copy,
  .program-card-white .program-card-copy {
    width: 70%;
    padding: 28px 0 28px 25px;
  }

  .program-card-copy > p:not(.program-label) {
    max-width: 175px;
  }

  .program-card > img {
    right: -37%;
    bottom: 3%;
    width: 74%;
  }

  .program-card-cream > img {
    right: -42%;
    width: 90%;
  }

  .program-card-dark > img {
    right: -38%;
    width: 83%;
  }

  .program-photo {
    inset: 0 0 0 54%;
  }

  .program-photo::after {
    background: linear-gradient(90deg, #dfe8ca 0, rgba(223, 232, 202, 0.15) 70%);
  }

  .benefit-grid {
    grid-template-columns: 1fr;
  }

  .benefit-card {
    min-height: 260px;
  }

  .selection-copy img {
    width: 115%;
    max-width: none;
    margin: 30px 0 -25px -15%;
  }

  .selection-form {
    padding: 25px 18px;
    border-radius: 27px;
  }

  .calorie-options {
    grid-template-columns: repeat(2, 1fr);
  }

  .steps {
    grid-template-columns: 1fr;
    gap: 43px;
  }

  .step {
    padding-right: 0;
  }

  .step p {
    max-width: 310px;
  }

  .nutrition-image {
    height: 520px;
  }

  .nutrition-copy .button {
    width: 100%;
    padding: 0 17px;
    text-align: center;
  }

  .athlete-copy blockquote {
    font-size: 37px;
  }

  .athlete-photo {
    height: 510px;
  }

  .instagram-heading .button {
    width: 100%;
  }

  .instagram-grid {
    grid-template-columns: 1fr;
  }

  .instagram-card {
    height: 470px;
  }

  .faq-item button {
    min-height: 76px;
    font-size: 16px;
  }

  .final-cta {
    padding: 72px 0;
  }

  .final-cta-actions,
  .final-cta-actions .button {
    width: 100%;
  }

  .footer-main {
    grid-template-columns: 1fr 1fr;
  }

  .footer-brand {
    grid-column: 1 / -1;
  }

  .footer-bottom {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-powered {
    margin-left: 0;
  }

  .whatsapp-float {
    right: 15px;
    bottom: 15px;
    width: 54px;
    height: 54px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}